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Marriage Counseling PhilippinesMarriage Counseling Philippines

by Nova Cruz, M.A. Counseling Psychology

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4 Small Things that will Strengthen the Bond in Your Marriage

October 16, 2024 by Nova Cruz Leave a Comment

It’s not the yearly, fancy travel that creates a strong marriage, nor the expensive gifts that each one of you receive from each other. Although these are great to experience and have, these are not the glue that strengthens the bond of a marriage, but its those little things that you do for one another […]

Filed Under: Marriage Care, Uncategorized

Marriage is Being at Home

October 11, 2024 by Nova Cruz Leave a Comment

Being in a marriage feels like living in a house that makes us feel at home. There are feelings of comfort, safety, and security. According to attachment theory, these feelings are important in fostering a secure relationship.  Marital researchers suggest that marriage also displays the three characteristics of attachment which are safe haven, secure base, […]

Filed Under: Marriage Care Tagged With: art-of-marriage

Feeling Lonely and Empty in Marriage

July 23, 2020 by Nova Cruz Leave a Comment

Do you feel alone in your marriage? Do you feel that sense of void and physical ache, that never seems to go away? Perhaps you’re wondering why you’re feeling that way with your spouse. If you don’t have a model of a satisfying and happy marriage, it would be hard to identify and address what […]

Filed Under: Marital Issues

Signs Your Spouse is a Covert Narcissist

June 16, 2020 by Nova Cruz 2 Comments

Some married individuals sense that there’s something amiss on their partner’s character, but they couldn’t put their finger on it. Their efforts to understand their partner, adjust themselves for them, and work on the relationship seem to be futile. To add to these, they tolerate the insentivities and abuses they receive from their narcisstic partners. […]

Filed Under: Marital Issues Tagged With: narcissistic husband, narcissistic personality disorder, narcissistic wife

How to Have a Successful Relationship with an Anxiously Attached Partner

June 3, 2020 by Nova Cruz Leave a Comment

Anxious attachment style is one of the four attachment styles which include secure, fearful-avoidant and dismissive-avoidant styles. Read HERE to understand what an attachment style is. A person with an axious attachment style need more connection than a secure person. Therefore, emotional distance and disconnection trigger them which make them anxious and unsafe in the […]

Filed Under: Marriage Care

4 Attachment Styles: What is Your Marital Attachment Style?

January 26, 2020 by Nova Cruz

There are married individuals who feel emotionally connected to their spouses. When they are stressed, they are confident that their spouses have their back and will make an effort to support them. When they share something about themselves, they know that they will be heard, seen, and responded to. In short, they feel loved and […]

Filed Under: Marriage Care

How to Emotionally Detach From Your Toxic Marriage

November 27, 2018 by Nova Cruz 5 Comments

Healing and restoring an ailing marriage require both husband and wife to put work in their relationship. Their work may include going to counseling either alone or together, reading books and articles about marriage, attending relationship seminars, and applying their learning and realizations in the relationship, among others. But what if you’re the only one […]

Filed Under: Marital Issues Tagged With: Abuse

You Can’t Save Your Spouse Who Doesn’t Want to be Saved

November 7, 2018 by Nova Cruz 1 Comment

There are women who possess a characteristic called savior complex or messianic complex. A wife who has a savior complex believes that she is responsible for saving her husband. Yes, it is noble to help our spouses. After all we vowed to stay for richer and for poorer, in sickness and in health. This connotes […]

Filed Under: Marital Issues Tagged With: Abuse

Infidelity: To Forgive and Forget is a Harmful Advice

October 22, 2018 by Nova Cruz 2 Comments

It is a cause of concern when clients tell me that they were previously advised to forgive and forget their partner’s betrayal. This advice is friendlier to the strayed spouse but constricting to the betrayed partner. The betrayed partner could feel unnecessary guilt because he/she couldn’t do what was being asked of her. Marie was […]

Filed Under: Marital Infidelity

Wife’s Brothers are Dependent on us

September 25, 2018 by Nova Cruz Leave a Comment

I just need some advice. There are times when I cry out of self-pity. I have exhausted all my savings and been buried in debt. I have also borrowed from my own parents just to send my brothers-in-law to school. Now that they are 23 and 25, already finished in their studies, they refuse to […]

Filed Under: Uncategorized

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Hi I’m Nova

I’m  a wife to a loving husband and a mom to two wonderful children.
I began counseling and writing about marriage last 2012. I completed my masters degree in Counseling Psychology  from Ateneo de Manila University. I was also trained in Gottman’s Couples Therapy Method. 

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Recent Posts

  • 4 Small Things that will Strengthen the Bond in Your Marriage
  • Marriage is Being at Home
  • Feeling Lonely and Empty in Marriage
  • Signs Your Spouse is a Covert Narcissist
  • How to Have a Successful Relationship with an Anxiously Attached Partner

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